Hi Mamas! I'm starting the Sough Beach diet today (yea!). My friend lost 120 lbs doing this so I'm gonna give it a go around. Anyways, do ya'll have any EASY chick...
l've been eating egg whites, turkey meatballs, made a cod stew with lots of veggies. Needs to be low carb and low sodium. This mommy is trying to lose some weight b...
Does anyone have a female OB/GYN that you really like? I live in the South Beach area of Miami Beach but am willing to travel for a good doctor. Thanks!
My husband and I like to go out on a date once or twice a week. He is on the South Beach Diet--1st phase. What are some good health conscious restaurants for lunch a...
Hi,
I am looking for a way to learn to eat healthier and loose weight. I am considering Jenny Craig, Weight Watchers, the South Beach Diet, the Sonoma Diet, or go...
Mamas & Papas-
For those of you who diet by watching your intake, or who diet by subscribing to an eating plan i.e. weight watchers, atkins, south beach, paleo, w...
I have never really lost those "10 extra pounds" actually, I have gained TEN more! I have a trip coming up next month and I wanted to lose at least ten.. maybe even 1...
Hi Moms,
I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit an...
okay so im only 120lbs i went up to 175 when i delivered my 9lb 3oz baby.
but i still have a belly looks like im still 3 to 5 months preg!! UGH UGH UGH. think im go...
Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...