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Waist Size Woes!
5 years ago I went on a low carb diet I was shocked to see that the first thing to go was my gut in no time at all I wish I had known that years ago because ...ANSWERS
See all- Does she do stomach crunches? I know that if they are done incorrectly, they can make your stomach muscles stick out and look kind of bulky instead of flat. If I reme...
- About 3 weeks ago I started following the recommendations in a book called The Flat Belly Diet. It's more of a "healthy eating plan" than it is a diet, and I'm alrea...
- You on a diet, by Dr. Oz addresses the waist issues. Also check the Real Age website. S.