Hi, I am one of many moms trying to eat better and wanting to involve the family as well. I am working with a wellness coach already, she has done so much for me, ju...
Hello! I suffer from many ailments, and am tired of it all. I am on tons of medications for all the various things. I have gained a ton of weight due to some of th...
Hello,
I'm researching better food options to feed my 3 yr old son to get away from dairy, refined sugars, etc. I spent a long time in Whole Foods this morning li...
I have been reading about Agave Nectar, the natural sweetner. Some sources say that it is better than sugar because it has a low glycemic index. Other sources say t...
While it is on my mind I wanted to make a post. My daughter is very bright. She is very active and full of energy. She isn’t ADHD my mom is a psychologist and tel...
My 3 year old ds has some food texture issues and is also very sugar sensitive, so meal time (breakfast specifically in this instance) is a challenge. He always gagg...
I would like to add more protein to my diet and I'm wondering if anyone out there has any healthy ideas??? For the most part I eat healthy but I would like to shed 7...
My dad (in law) just went through open heart surgery...and he's still in the hospital plus he has diabetes... He's on blood thinner and he can't eat any sweet or frui...
Hey mama's!!
Once again, I'm coming to you all for some suggestions :)
I have decided to get healthier, yay!! I am hoping some of you have some suggestions for me....
